Most diets help you lose weight, but 95% of people who diet again all the weight and more when they return to their old eating habits.
The Durkan Diet will redesign your eating habits and help you permanently stabilize your weight.
The Durkan Diet is a high protein, low fat, low carb diet- a healthy eating plan based on proteins and vegetables, 100 foods in total. And what is best, is "Eat as much as you like".
The distinct Durkan Diet 4 phases will help you lose and stabilize your weight.
The Durkan Diet doesn't guarantee extreme results in record time. Instead it promises that if you follow the instructions you will be able to reach your true weight a realistic weight that you can attain and maintain for the rest of your life.
For more information on the Durkan Diet and its 4 phases click on the link below.
Happy Healthing!
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